jnalley posted on April 21, 2010 15:13
Roller Races: Sean Steele with Clarksville Schwinn and Bikeclicks.com / Team Louisville organized the Louisville Roller Race series this year. Running through the end of February, it gave us an opportunity to get out of the basement and sweat with friends! Imagine riding on a treadmill, racing another rider on a treadmill, seeing who can finish first while staying in the same gear. Its a fantastic technique workout, and the cycling equivalent of tournament play!
Land Between the Lakes Training Camp: March 25-27 around (and in?) Lake Barkley, our women’s squad converged on camp Bohler to put in the miles and scarf down the cookies. Rumor is there was some wine available. 3.5 hr days will do a lot for your fitness and camaraderie!
Smokey Mountain Training Camp: April 15-18 Bryson City, NC. With a contingent from BC/TL West and East joining up to climb some mountains and roll some beautiful roads, this extended weekend was packed with epic rides. 230 miles and 23,000 feet ascending of epic rides means that recovery and eating occupies most of the time not spent in the saddle. Luckily, we had a physical therapist and a professional chef along for the ride!
